7.3 km | 00:39:21 | 05:23/km日期: 2013-11-27 17:15 - 地點: 操場 - 天氣: 不錯 - 卡路里: 749 Cal - 溫度: 24°C - 濕度: 66%
Pace: 05'19" / 05'33" / 05'15" / 05'17" / 05'17" / 05'13" / 05'33" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'04") | 996 / 996 |
| 2 | | 05'34" (+00'22") | 1015 / 2012 |
| 3 | | 05'13" (+00'01") | 1011 / 3023 |
| 4 | | 05'17" (+00'05") | 998 / 4021 |
| 5 | | 05'17" (+00'05") | 1011 / 5032 |
| 6 | | 05'12" | 1001 / 6034 |
| 7 | | 05'33" (+00'21") | 1013 / 7048 |
| 8 | | 05'31" (+00'19") | 298 / 7346 |
11月累積里程 :
174.86 km 
赤腳 累積 :
928.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'15" | 00:16'07" |
| 4 | 05'17" | 00:21'24" |
| 5 | 05'17" | 00:26'41" |
| 6 | 05'13" | 00:31'54" |
| 7 | 05'33" | 00:37'27" |
| 7.3 | 06'22" | 00:39'21" |
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展開計圈分析
