10.2 km | 01:09:29 | 06:47/km日期: 2017-08-14 21:47 - 總爬升: 188 m - 卡路里: 999 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'27" / 06'59" / 06'36" / 06'54" / 06'42" / 06'41" / 07'15" / 06'52" / 06'50" / 06'47" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'58" (+00'32") | 1000 / 2000 |
3 | | 06'36" (+00'10") | 1000 / 3000 |
4 | | 06'54" (+00'28") | 1000 / 4000 |
5 | | 06'41" (+00'15") | 1000 / 5000 |
6 | | 06'41" (+00'15") | 1000 / 6000 |
7 | | 07'15" (+00'49") | 1000 / 7000 |
8 | | 06'51" (+00'25") | 1000 / 8000 |
9 | | 06'50" (+00'24") | 1000 / 9000 |
10 | | 06'46" (+00'20") | 1000 / 10000 |
11 | | 06'27" (+00'01") | 224 / 10224 |
8月累積里程 : 51.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'59" | 00:13'26" |
3 | 06'36" | 00:20'02" |
4 | 06'54" | 00:26'56" |
5 | 06'42" | 00:33'38" |
6 | 06'41" | 00:40'19" |
7 | 07'15" | 00:47'34" |
8 | 06'52" | 00:54'26" |
9 | 06'50" | 01:01'16" |
10 | 06'47" | 01:08'03" |
10.2 | 06'27" | 01:09'30" |