16.1 km | 01:38:54 | 06:07/km日期: 2013-11-27 13:11 - 平均心率: 99 - 卡路里: 871 Cal - 溫度: 25°C - 濕度: 41%
Pace: 06'04" / 05'54" / 05'57" / 06'04" / 06'05" / 06'12" / 06'08" / 06'19" / 06'35" / 06'02" / 06'06" / 06'07" / 06'11" / 06'21" / 06'10" / 05'53" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1013 / 1013 |
| 2 | | 05'50" | 997 / 2011 |
| 3 | | 05'58" (+00'08") | 1008 / 3019 |
| 4 | | 06'05" (+00'15") | 1009 / 4029 |
| 5 | | 06'04" (+00'14") | 1007 / 5036 |
| 6 | | 06'09" (+00'19") | 1009 / 6046 |
| 7 | | 06'10" (+00'20") | 1000 / 7046 |
| 8 | | 06'19" (+00'29") | 1007 / 8054 |
| 9 | | 06'29" (+00'39") | 1007 / 9061 |
| 10 | | 06'08" (+00'18") | 1004 / 10066 |
| 11 | | 06'05" (+00'15") | 1004 / 11070 |
| 12 | | 06'08" (+00'18") | 1012 / 12083 |
| 13 | | 06'09" (+00'19") | 1004 / 13087 |
| 14 | | 06'19" (+00'29") | 1005 / 14092 |
| 15 | | 06'10" (+00'20") | 1002 / 15095 |
| 16 | | 05'53" (+00'03") | 1003 / 16098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
11月累積里程 :
141.05 km 
NIKE LunarGlide+ 4 累積 :
1751.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'04" | 00:23'59" |
| 5 | 06'05" | 00:30'04" |
| 6 | 06'12" | 00:36'16" |
| 7 | 06'08" | 00:42'24" |
| 8 | 06'19" | 00:48'43" |
| 9 | 06'35" | 00:55'18" |
| 10 | 06'02" | 01:01'20" |
| 11 | 06'06" | 01:07'26" |
| 12 | 06'07" | 01:13'33" |
| 13 | 06'11" | 01:19'44" |
| 14 | 06'21" | 01:26'05" |
| 15 | 06'10" | 01:32'15" |
| 16 | 05'53" | 01:38'08" |
| 16.1 | 05'59" | 01:38'54" |
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