8.0 km | 00:48:36 | 06:03/km日期: 2017-08-02 18:25 - 卡路里: 543 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'05" / 05'52" / 06'02" / 06'16" / 06'52" / 06'33" / 06'05" / 06'47" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'13") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'02" (+00'11") | 1000 / 3000 |
4 | | 06'16" (+00'25") | 1000 / 4000 |
5 | | 06'05" (+00'14") | 1000 / 5000 |
6 | | 05'56" (+00'05") | 1000 / 6000 |
7 | | 06'05" (+00'14") | 1000 / 7000 |
8 | | 06'07" (+00'16") | 1000 / 8000 |
9 | | 06'28" (+00'37") | 14 / 8014 |
8月累積里程 : 276.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 06'02" | 00:17'59" |
4 | 06'16" | 00:24'15" |
5 | 06'52" | 00:31'07" |
6 | 06'33" | 00:37'40" |
7 | 06'05" | 00:43'45" |
8 | 06'47" | 00:50'32" |
8.0 | 06'51" | 00:50'38" |