8.3 km | 00:40:32 | 04:52/km日期: 2017-08-03 18:01 - 卡路里: 485 Cal - 總步數: 7140 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'26" / 05'16" / 05'21" / 04'23" / 04'25" / 04'20" / 05'21" / 04'44" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'04") | 1006 / 1006 | 174 / 106 |
2 | | 05'14" (+00'55") | 1003 / 2010 | 175 / 108 |
3 | | 05'20" (+01'01") | 1003 / 3013 | 174 / 107 |
4 | | 04'23" (+00'04") | 1000 / 4013 | 181 / 125 |
5 | | 04'23" (+00'04") | 1004 / 5017 | 180 / 126 |
6 | | 04'19" | 1003 / 6021 | 178 / 129 |
7 | | 05'21" (+01'02") | 1009 / 7031 | 170 / 109 |
8 | | 04'39" (+00'20") | 1000 / 8031 | 175 / 122 |
9 | | 04'09" | 304 / 8335 | 176 / 135 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'16" | 00:10'42" |
3 | 05'21" | 00:16'03" |
4 | 04'23" | 00:20'26" |
5 | 04'25" | 00:24'51" |
6 | 04'20" | 00:29'11" |
7 | 05'21" | 00:34'32" |
8 | 04'44" | 00:39'16" |
8.3 | 04'09" | 00:40'32" |