10.0 km | 01:04:49 | 06:28/km日期: 2017-08-01 20:48 - 卡路里: 615 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 06'43" / 07'06" / 06'13" / 06'08" / 05'59" / 06'13" / 06'26" / 06'37" / 06'37" / 06'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'43") | 1000 / 1000 |
2 | | 07'06" (+01'07") | 1000 / 2000 |
3 | | 06'12" (+00'13") | 1000 / 3000 |
4 | | 06'08" (+00'09") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'12" (+00'13") | 1000 / 6000 |
7 | | 06'26" (+00'27") | 1000 / 7000 |
8 | | 06'37" (+00'38") | 1000 / 8000 |
9 | | 06'36" (+00'37") | 1000 / 9000 |
10 | | 06'43" (+00'44") | 1000 / 10000 |
11 | | 06'41" (+00'42") | 8 / 10008 |
8月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'06" | 00:13'49" |
3 | 06'13" | 00:20'02" |
4 | 06'08" | 00:26'10" |
5 | 05'59" | 00:32'09" |
6 | 06'13" | 00:38'22" |
7 | 06'26" | 00:44'48" |
8 | 06'37" | 00:51'25" |
9 | 06'37" | 00:58'02" |
10 | 06'44" | 01:04'46" |
10.0 | 05'36" | 01:04'49" |