19.5 km | 02:20:33 | 07:12/km日期: 2013-10-27 06:04 - 平均心率: 60 - 卡路里: 1714 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'37" / 06'29" / 06'34" / 06'22" / 06'38" / 06'48" / 06'15" / 07'11" / 06'49" / 06'43" / 06'48" / 08'20" / 07'11" / 07'21" / 07'17" / 07'52" / 08'12" / 08'39" / 07'30" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'19") | 1011 / 1011 |
| 2 | | 06'29" (+00'14") | 1008 / 2019 |
| 3 | | 06'33" (+00'18") | 1005 / 3025 |
| 4 | | 06'22" (+00'07") | 1007 / 4032 |
| 5 | | 06'38" (+00'23") | 1013 / 5046 |
| 6 | | 06'45" (+00'30") | 1010 / 6056 |
| 7 | | 06'15" | 1008 / 7064 |
| 8 | | 07'14" (+00'59") | 1008 / 8073 |
| 9 | | 06'45" (+00'30") | 1017 / 9090 |
| 10 | | 06'41" (+00'26") | 1013 / 10104 |
| 11 | | 06'48" (+00'33") | 1004 / 11108 |
| 12 | | 08'23" (+02'08") | 1007 / 12116 |
| 13 | | 07'03" (+00'48") | 1012 / 13128 |
| 14 | | 07'27" (+01'12") | 1008 / 14137 |
| 15 | | 07'13" (+00'58") | 1007 / 15145 |
| 16 | | 08'34" (+02'19") | 1014 / 16159 |
| 17 | | 07'53" (+01'38") | 1005 / 17165 |
| 18 | | 08'32" (+02'17") | 1017 / 18182 |
| 19 | | 07'01" (+00'46") | 1008 / 19191 |
| 20 | | 07'36" (+01'21") | 504 / 19695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'34" | 00:19'40" |
| 4 | 06'22" | 00:26'02" |
| 5 | 06'38" | 00:32'40" |
| 6 | 06'48" | 00:39'28" |
| 7 | 06'15" | 00:45'43" |
| 8 | 07'11" | 00:52'54" |
| 9 | 06'49" | 00:59'43" |
| 10 | 06'43" | 01:06'26" |
| 11 | 06'48" | 01:13'14" |
| 12 | 08'20" | 01:21'34" |
| 13 | 07'11" | 01:28'45" |
| 14 | 07'21" | 01:36'06" |
| 15 | 07'17" | 01:43'23" |
| 16 | 07'52" | 01:51'15" |
| 17 | 08'12" | 01:59'27" |
| 18 | 08'39" | 02:08'06" |
| 19 | 07'30" | 02:15'36" |
| 19.5 | 09'50" | 02:20'33" |
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