21.3 km | 03:02:57 | 08:34/km日期: 2017-07-31 15:06 - 總爬升: 387 m - 卡路里: 1191 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'28" / 07'34" / 07'40" / 07'08" / 07'09" / 07'54" / 09'57" / 07'41" / 07'54" / 07'45" / 11'08" / 08'36" / 09'00" / 08'06" / 09'22" / 10'41" / 09'03" / 08'14" / 08'20" / 09'18" / 08'30" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'15") | 562 / 562 |
| 2 | | 07'16" (+00'19") | 433 / 995 |
| 3 | | 07'31" (+00'34") | 502 / 1498 |
| 4 | | 07'48" (+00'51") | 502 / 2000 |
| 5 | | 07'45" (+00'48") | 496 / 2496 |
| 6 | | 07'28" (+00'31") | 497 / 2993 |
| 7 | | 06'57" | 512 / 3506 |
| 8 | | 07'17" (+00'20") | 502 / 4008 |
| 9 | | 07'15" (+00'18") | 551 / 4560 |
| 10 | | 07'00" (+00'03") | 449 / 5009 |
| 11 | | 08'19" (+01'22") | 504 / 5514 |
| 12 | | 07'36" (+00'39") | 486 / 6000 |
| 13 | | 08'23" (+01'26") | 508 / 6508 |
| 14 | | 11'24" (+04'27") | 498 / 7007 |
| 15 | | 07'59" (+01'02") | 498 / 7506 |
| 16 | | 07'26" (+00'29") | 510 / 8016 |
| 17 | | 07'54" (+00'57") | 499 / 8516 |
| 18 | | 07'46" (+00'49") | 495 / 9012 |
| 19 | | 08'25" (+01'28") | 518 / 9530 |
| 20 | | 07'20" (+00'23") | 524 / 10054 |
| 21 | | 12'17" (+05'20") | 471 / 10526 |
| 22 | | 09'58" (+03'01") | 503 / 11029 |
| 23 | | 08'41" (+01'44") | 500 / 11530 |
| 24 | | 08'26" (+01'29") | 499 / 12029 |
| 25 | | 08'46" (+01'49") | 516 / 12546 |
| 26 | | 08'21" (+01'24") | 520 / 13066 |
| 27 | | 08'35" (+01'38") | 498 / 13564 |
| 28 | | 08'33" (+01'36") | 473 / 14038 |
| 29 | | 08'31" (+01'34") | 511 / 14549 |
| 30 | | 10'19" (+03'22") | 500 / 15050 |
| 31 | | 10'56" (+03'59") | 589 / 15640 |
| 32 | | 09'53" (+02'56") | 493 / 16134 |
| 33 | | 08'48" (+01'51") | 416 / 16550 |
| 34 | | 08'53" (+01'56") | 498 / 17048 |
| 35 | | 08'47" (+01'50") | 532 / 17581 |
| 36 | | 08'07" (+01'10") | 467 / 18049 |
| 37 | | 07'59" (+01'02") | 505 / 18554 |
| 38 | | 08'38" (+01'41") | 501 / 19055 |
| 39 | | 10'26" (+03'29") | 499 / 19555 |
| 40 | | 08'09" (+01'12") | 498 / 20053 |
| 41 | | 08'41" (+01'44") | 523 / 20577 |
| 42 | | 08'25" (+01'28") | 502 / 21079 |
| 43 | | 08'38" (+01'41") | 328 / 21407 |
7月累積里程 : 500.25 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'34" | 00:16'02" |
| 3 | 07'40" | 00:23'42" |
| 4 | 07'08" | 00:30'50" |
| 5 | 07'09" | 00:37'59" |
| 6 | 07'54" | 00:45'53" |
| 7 | 09'57" | 00:55'50" |
| 8 | 07'41" | 01:03'31" |
| 9 | 07'54" | 01:11'25" |
| 10 | 07'45" | 01:19'10" |
| 11 | 11'08" | 01:30'18" |
| 12 | 08'36" | 01:38'54" |
| 13 | 09'00" | 01:47'54" |
| 14 | 08'06" | 01:56'00" |
| 15 | 09'22" | 02:05'22" |
| 16 | 10'41" | 02:16'03" |
| 17 | 09'03" | 02:25'06" |
| 18 | 08'14" | 02:33'20" |
| 19 | 08'20" | 02:41'40" |
| 20 | 09'18" | 02:50'58" |
| 21 | 08'30" | 02:59'28" |
| 21.3 | 10'14" | 03:02'57" |
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