10.5 km | 00:50:07 | 04:46/km日期: 2017-07-30 18:12 - 卡路里: 613 Cal - 總步數: 9106 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 05'38" / 05'33" / 05'24" / 05'23" / 05'13" / 04'17" / 04'20" / 04'03" / 04'06" / 04'22" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'32") | 1005 / 1005 | 178 / 100 |
| 2 | | 05'32" (+01'28") | 1002 / 2008 | 180 / 99 |
| 3 | | 05'21" (+01'17") | 1006 / 3014 | 178 / 104 |
| 4 | | 05'21" (+01'17") | 1004 / 4019 | 180 / 103 |
| 5 | | 05'15" (+01'11") | 1010 / 5029 | 180 / 105 |
| 6 | | 04'16" (+00'12") | 1003 / 6033 | 185 / 126 |
| 7 | | 04'18" (+00'14") | 1003 / 7036 | 182 / 127 |
| 8 | | 04'04" | 1002 / 8038 | 183 / 133 |
| 9 | | 04'08" (+00'04") | 1003 / 9041 | 184 / 131 |
| 10 | | 04'22" (+00'18") | 1000 / 10042 | 181 / 125 |
| 11 | | 03'21" | 480 / 10523 | 192 / 154 |
7月累積里程 : 169.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'24" | 00:16'35" |
| 4 | 05'23" | 00:21'58" |
| 5 | 05'13" | 00:27'11" |
| 6 | 04'17" | 00:31'28" |
| 7 | 04'20" | 00:35'48" |
| 8 | 04'03" | 00:39'51" |
| 9 | 04'06" | 00:43'57" |
| 10 | 04'22" | 00:48'19" |
| 10.5 | 03'44" | 00:50'07" |
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