7.2 km | 00:45:06 | 06:17/km日期: 2017-08-08 21:19 - 總爬升: 367 m - 卡路里: 557 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'14" / 06'17" / 06'31" / 06'14" / 06'23" / 06'18" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'08") | 1000 / 1000 |
| 2 | | 06'16" (+00'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'16") | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'13" (+00'07") | 168 / 7168 |
8月累積里程 : 12.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'31" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'23" | 00:31'39" |
| 6 | 06'18" | 00:37'57" |
| 7 | 06'06" | 00:44'03" |
| 7.2 | 06'14" | 00:45'06" |
展開計圈分析
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