5.1 km | 00:45:57 | 08:57/km日期: 2017-07-31 13:39 - 卡路里: 361 Cal - 平均步頻: 162
Pace: 07'15" / 08'21" / 14'21" / 08'18" / 06'47" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'28") | 1000 / 1000 |
2 | | 08'21" (+01'34") | 1000 / 2000 |
3 | | 14'20" (+07'33") | 1000 / 3000 |
4 | | 08'17" (+01'30") | 1000 / 4000 |
5 | | 06'47" | 1000 / 5000 |
6 | | 06'58" (+00'11") | 131 / 5131 |
7月累積里程 : 21.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 08'21" | 00:15'36" |
3 | 14'21" | 00:29'57" |
4 | 08'18" | 00:38'15" |
5 | 06'47" | 00:45'02" |
5.1 | 06'59" | 00:45'57" |