13.0 km | 01:23:11 | 06:22/km日期: 2017-07-26 21:00 - 卡路里: 916 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'46" / 05'52" / 05'57" / 05'41" / 05'38" / 05'51" / 05'47" / 05'54" / 05'29" / 08'59" / 05'26" / 05'21" / 16'59" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 08'58" (+03'38") | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 09'59" (+04'39") | 1000 / 13000 |
| 14 | | 10'22" (+05'02") | 49 / 13049 |
7月累積里程 :
104.69 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'52" | 00:12'38" |
| 3 | 05'57" | 00:18'35" |
| 4 | 05'41" | 00:24'16" |
| 5 | 05'38" | 00:29'54" |
| 6 | 05'51" | 00:35'45" |
| 7 | 05'47" | 00:41'32" |
| 8 | 05'54" | 00:47'26" |
| 9 | 05'29" | 00:52'55" |
| 10 | 08'59" | 01:01'54" |
| 11 | 05'26" | 01:07'20" |
| 12 | 05'21" | 01:12'41" |
| 13 | 16'59" | 01:29'40" |
| 13.0 | 10'21" | 01:30'11" |
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