10.4 km | 01:02:12 | 06:00/km日期: 2017-07-27 22:10 - 卡路里: 902 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'08" / 06'11" / 05'51" / 05'49" / 06'09" / 05'52" / 05'20" / 06'17" / 06'11" / 05'50" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'48") | 1000 / 1000 |
| 2 | | 06'11" (+00'51") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'08" (+00'48") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'17" (+00'57") | 1000 / 8000 |
| 9 | | 06'10" (+00'50") | 1000 / 9000 |
| 10 | | 05'50" (+00'30") | 1000 / 10000 |
| 11 | | 07'03" (+01'43") | 362 / 10362 |
7月累積里程 : 150.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 05'51" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 06'09" | 00:30'08" |
| 6 | 05'52" | 00:36'00" |
| 7 | 05'20" | 00:41'20" |
| 8 | 06'17" | 00:47'37" |
| 9 | 06'11" | 00:53'48" |
| 10 | 05'50" | 00:59'38" |
| 10.4 | 07'04" | 01:02'12" |
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