8.9 km | 01:03:38 | 07:09/km日期: 2017-07-16 22:02 - 卡路里: 623 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 09'51" / 06'11" / 06'24" / 06'16" / 05'58" / 06'33" / 06'45" / 05'49" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'35") | 1000 / 3000 |
| 4 | | 06'16" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 06'31" (+00'43") | 1000 / 6000 |
| 7 | | 06'45" (+00'57") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 12'19" (+06'31") | 879 / 8879 |
7月累積里程 : 104.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 06'11" | 00:16'02" |
| 3 | 06'24" | 00:22'26" |
| 4 | 06'16" | 00:28'42" |
| 5 | 05'58" | 00:34'40" |
| 6 | 06'33" | 00:41'13" |
| 7 | 06'45" | 00:47'58" |
| 8 | 05'49" | 00:53'47" |
| 8.9 | 12'18" | 01:04'36" |
留言 
展開計圈分析
