8.0 km | 00:41:36 | 05:11/km日期: 2017-07-17 18:01 - 卡路里: 615 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71%
Pace: 04'50" / 04'58" / 07'28" / 05'34" / 07'22" / 07'32" / 07'34" / 07'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 04'57" (+00'08") | 1000 / 2000 |
3 | | 05'06" (+00'17") | 1000 / 3000 |
4 | | 05'14" (+00'25") | 1000 / 4000 |
5 | | 05'07" (+00'18") | 1000 / 5000 |
6 | | 05'21" (+00'32") | 1000 / 6000 |
7 | | 05'32" (+00'43") | 1000 / 7000 |
8 | | 05'24" (+00'35") | 1000 / 8000 |
9 | | 04'51" (+00'02") | 7 / 8007 |
7月累積里程 : 48.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'58" | 00:09'48" |
3 | 07'28" | 00:17'16" |
4 | 05'34" | 00:22'50" |
5 | 07'22" | 00:30'12" |
6 | 07'32" | 00:37'44" |
7 | 07'34" | 00:45'18" |
8 | 07'00" | 00:52'18" |
8.0 | 04'35" | 00:52'20" |