9.6 km | 00:55:44 | 05:49/km日期: 2017-07-12 18:52 - 總爬升: 250 m - 卡路里: 512 Cal - 平均步頻: 204 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'41" / 06'08" / 05'50" / 05'48" / 05'44" / 05'26" / 05'23" / 05'57" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'18") | 1000 / 1000 |
| 2 | | 06'07" (+00'44") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'56" (+00'33") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'22") | 558 / 9558 |
7月累積里程 : 288.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'08" | 00:12'49" |
| 3 | 05'50" | 00:18'39" |
| 4 | 05'48" | 00:24'27" |
| 5 | 05'44" | 00:30'11" |
| 6 | 05'26" | 00:35'37" |
| 7 | 05'23" | 00:41'00" |
| 8 | 05'57" | 00:46'57" |
| 9 | 05'34" | 00:52'31" |
| 9.6 | 05'45" | 00:55'44" |
展開計圈分析
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