17.1 km | 02:09:05 | 07:33/km日期: 2017-07-12 04:53 - 卡路里: 1363 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 12'16" / 08'10" / 09'16" / 07'38" / 07'30" / 07'29" / 07'30" / 07'14" / 07'12" / 07'14" / 07'06" / 07'13" / 07'40" / 07'41" / 34'41" / 07'12" / 08'52" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'47") | 1000 / 1000 |
| 2 | | 08'09" (+01'03") | 1000 / 2000 |
| 3 | | 08'30" (+01'24") | 1000 / 3000 |
| 4 | | 07'37" (+00'31") | 1000 / 4000 |
| 5 | | 07'29" (+00'23") | 1000 / 5000 |
| 6 | | 07'29" (+00'23") | 1000 / 6000 |
| 7 | | 07'30" (+00'24") | 1000 / 7000 |
| 8 | | 07'14" (+00'08") | 1000 / 8000 |
| 9 | | 07'11" (+00'05") | 1000 / 9000 |
| 10 | | 07'13" (+00'07") | 1000 / 10000 |
| 11 | | 07'06" | 1000 / 11000 |
| 12 | | 07'13" (+00'07") | 1000 / 12000 |
| 13 | | 07'40" (+00'34") | 1000 / 13000 |
| 14 | | 07'40" (+00'34") | 1000 / 14000 |
| 15 | | 07'32" (+00'26") | 1000 / 15000 |
| 16 | | 07'12" (+00'06") | 1000 / 16000 |
| 17 | | 07'46" (+00'40") | 1000 / 17000 |
| 18 | | 07'57" (+00'51") | 73 / 17073 |
7月累積里程 : 55.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 08'10" | 00:20'26" |
| 3 | 09'16" | 00:29'42" |
| 4 | 07'38" | 00:37'20" |
| 5 | 07'30" | 00:44'50" |
| 6 | 07'29" | 00:52'19" |
| 7 | 07'30" | 00:59'49" |
| 8 | 07'14" | 01:07'03" |
| 9 | 07'12" | 01:14'15" |
| 10 | 07'14" | 01:21'29" |
| 11 | 07'06" | 01:28'35" |
| 12 | 07'13" | 01:35'48" |
| 13 | 07'40" | 01:43'28" |
| 14 | 07'41" | 01:51'09" |
| 15 | 34'41" | 02:25'50" |
| 16 | 07'12" | 02:33'02" |
| 17 | 08'52" | 02:41'54" |
| 17.1 | 07'59" | 02:42'29" |
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