全馬 | 04:03:01 | 05:45/km | 第113馬官方成績 |
日期 | 2017-07-08 |
成績 | 04:03:01 |
總名次 | 134 / 4258 |
分組名次 | 129 / 3609 |
平均速度 | 05:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'15" (+04'40") | 00:58'39" (+06'06") |
| 00:28'24" (+02'49") |
| 00:30'04" (+04'29") | 01:03'51" (+11'18") |
| 00:33'47" (+08'12") |
| 00:30'53" (+05'18") | 00:57'41" (+05'08") |
| 00:26'48" (+01'13") |
| 00:26'58" (+01'23") | 00:52'33" |
| 00:25'35" |
|
日期: 2017-07-08 16:30 - 地點: 林默娘公園 - 天氣: 陰天 - 卡路里: 2734 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'56") | 5000 / 5000 |
2 | | 05'40" (+00'33") | 5000 / 10000 |
3 | | 06'00" (+00'53") | 5000 / 15000 |
4 | | 06'45" (+01'38") | 5000 / 20000 |
5 | | 06'10" (+01'03") | 5000 / 25000 |
6 | | 05'21" (+00'14") | 5000 / 30000 |
7 | | 05'23" (+00'16") | 5000 / 35000 |
8 | | 05'07" | 5000 / 40000 |
9 | | 04'57" | 2267 / 42267 |
賽前宣言: 跑旅
賽後評分: 8K補給站有霜淇淋,太超過~
每個補給站都供應小冰袋
全台唯一六星級淋浴間,洗香香~
給 5 星 7月累積里程 : 341.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'06" | 00:12'47" |
3 | 06'04" | 00:18'51" |
4 | 05'46" | 00:24'37" |
5 | 05'38" | 00:30'15" |
6 | 06'15" | 00:36'30" |
7 | 05'33" | 00:42'03" |
8 | 05'34" | 00:47'37" |
9 | 05'38" | 00:53'15" |
10 | 05'24" | 00:58'39" |
11 | 05'58" | 01:04'37" |
12 | 05'36" | 01:10'13" |
13 | 06'54" | 01:17'07" |
14 | 05'40" | 01:22'47" |
15 | 05'56" | 01:28'43" |
16 | 05'57" | 01:34'40" |
17 | 08'24" | 01:43'04" |
18 | 07'15" | 01:50'19" |
19 | 06'04" | 01:56'23" |
20 | 06'07" | 02:02'30" |
21 | 05'39" | 02:08'09" |
22 | 06'44" | 02:14'53" |
23 | 05'45" | 02:20'38" |
24 | 05'42" | 02:26'20" |
25 | 07'03" | 02:33'23" |
26 | 05'19" | 02:38'42" |
27 | 05'43" | 02:44'25" |
28 | 05'05" | 02:49'30" |
29 | 05'47" | 02:55'17" |
30 | 04'54" | 03:00'11" |
31 | 05'03" | 03:05'14" |
32 | 05'01" | 03:10'15" |
33 | 06'07" | 03:16'22" |
34 | 05'14" | 03:21'36" |
35 | 05'33" | 03:27'09" |
36 | 05'05" | 03:32'14" |
37 | 05'01" | 03:37'15" |
38 | 05'29" | 03:42'44" |
39 | 05'05" | 03:47'49" |
40 | 04'55" | 03:52'44" |
41 | 04'59" | 03:57'43" |
42 | 05'00" | 04:02'43" |
42.3 | 04'40" | 04:03'58" |