8.3 km | 00:45:22 | 05:27/km日期: 2017-07-11 21:35 - 卡路里: 524 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'29" / 04'50" / 06'28" / 05'34" / 05'25" / 05'30" / 05'44" / 05'36" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'38") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'33" (+00'43") | 1000 / 4000 |
| 5 | | 05'25" (+00'35") | 1000 / 5000 |
| 6 | | 05'30" (+00'40") | 1000 / 6000 |
| 7 | | 05'43" (+00'53") | 1000 / 7000 |
| 8 | | 05'35" (+00'45") | 1000 / 8000 |
| 9 | | 05'34" (+00'44") | 306 / 8306 |
7月累積里程 : 97.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'50" | 00:10'19" |
| 3 | 06'28" | 00:16'47" |
| 4 | 05'34" | 00:22'21" |
| 5 | 05'25" | 00:27'46" |
| 6 | 05'30" | 00:33'16" |
| 7 | 05'44" | 00:39'00" |
| 8 | 05'36" | 00:44'36" |
| 8.3 | 05'35" | 00:46'19" |
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