10.5 km | 00:59:03 | 05:38/km日期: 2017-07-04 17:32 - 總爬升: 195 m - 平均心率: 148 - 卡路里: 613 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 67%
Pace: 06'44" / 07'10" / 06'38" / 06'05" / 06'22" / 05'15" / 04'32" / 04'50" / 04'32" / 04'28" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'17") | 1000 / 1000 |
| 2 | | 07'09" (+02'42") | 1000 / 2000 |
| 3 | | 06'37" (+02'10") | 1000 / 3000 |
| 4 | | 06'05" (+01'38") | 1000 / 4000 |
| 5 | | 06'22" (+01'55") | 1000 / 5000 |
| 6 | | 05'15" (+00'48") | 1000 / 6000 |
| 7 | | 04'31" (+00'04") | 1000 / 7000 |
| 8 | | 04'49" (+00'22") | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 05'07" (+00'40") | 479 / 10479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
217.56 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'10" | 00:13'54" |
| 3 | 06'38" | 00:20'32" |
| 4 | 06'05" | 00:26'37" |
| 5 | 06'22" | 00:32'59" |
| 6 | 05'15" | 00:38'14" |
| 7 | 04'32" | 00:42'46" |
| 8 | 04'50" | 00:47'36" |
| 9 | 04'32" | 00:52'08" |
| 10 | 04'28" | 00:56'36" |
| 10.5 | 05'06" | 00:59'03" |
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