15.0 km | 01:25:37 | 05:42/km日期: 2013-11-19 18:05 - 卡路里: 919 Cal - 溫度: 21°C - 濕度: 39%
Pace: 06'56" / 06'35" / 06'31" / 06'29" / 05'58" / 05'15" / 07'13" / 05'35" / 06'03" / 05'16" / 05'15" / 05'11" / 04'47" / 1417'18" / 05'47" / 06'33" / 06'31" / 06'15" / 06'07" / 07'35" / 05'03" / 05'16" / 05'16" / 05'49" / 05'51" / 05'39" / 05'14" / 04'53" / 29'29" /
11月累積里程 : 581.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'35" | 00:13'31" |
| 3 | 06'31" | 00:20'02" |
| 4 | 06'29" | 00:26'31" |
| 5 | 05'58" | 00:32'29" |
| 6 | 05'15" | 00:37'44" |
| 7 | 07'13" | 00:44'57" |
| 8 | 05'35" | 00:50'32" |
| 9 | 06'03" | 00:56'35" |
| 10 | 05'16" | 01:01'51" |
| 11 | 05'15" | 01:07'06" |
| 12 | 05'11" | 01:12'17" |
| 13 | 04'47" | 01:17'04" |
| 14 | 1417'18" | 24:54'22" |
| 15 | 05'47" | 25:00'09" |
| 16 | 06'33" | 25:06'42" |
| 17 | 06'31" | 25:13'13" |
| 18 | 06'15" | 25:19'28" |
| 19 | 06'07" | 25:25'35" |
| 20 | 07'35" | 25:33'10" |
| 21 | 05'03" | 25:38'13" |
| 22 | 05'16" | 25:43'29" |
| 23 | 05'16" | 25:48'45" |
| 24 | 05'49" | 25:54'34" |
| 25 | 05'51" | 26:00'25" |
| 26 | 05'39" | 26:06'04" |
| 27 | 05'14" | 26:11'18" |
| 28 | 04'53" | 26:16'11" |
| 28.1 | 02'57" | 26:16'34" |
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