20.4 km | 03:02:01 | 08:54/km日期: 2017-05-13 19:18 - 卡路里: 1435 Cal - 總步數: 21514 - 平均步頻: 118 - 平均步幅: 95 cm
Pace: 06'52" / 08'24" / 07'00" / 07'07" / 10'56" / 08'22" / 09'59" / 08'27" / 08'37" / 13'14" / 08'15" / 07'00" / 08'51" / 06'43" / 06'41" / 09'42" / 06'57" / 06'39" / 10'34" / 13'24" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+00'36") | 5005 / 5005 | 141 / 87 |
| 2 | | 09'43" (+02'15") | 5007 / 10013 | 117 / 87 |
| 3 | | 07'28" | 5002 / 15015 | 154 / 86 |
| 4 | | 09'29" (+02'01") | 5006 / 20021 | 77 / 136 |
| 5 | | 17'54" (+10'26") | 447 / 20469 | 77 / 72 |
5月累積里程 : 163.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'24" | 00:15'16" |
| 3 | 07'00" | 00:22'16" |
| 4 | 07'07" | 00:29'23" |
| 5 | 10'56" | 00:40'19" |
| 6 | 08'22" | 00:48'41" |
| 7 | 09'59" | 00:58'40" |
| 8 | 08'27" | 01:07'07" |
| 9 | 08'37" | 01:15'44" |
| 10 | 13'14" | 01:28'58" |
| 11 | 08'15" | 01:37'13" |
| 12 | 07'00" | 01:44'13" |
| 13 | 08'51" | 01:53'04" |
| 14 | 06'43" | 01:59'47" |
| 15 | 06'41" | 02:06'28" |
| 16 | 09'42" | 02:16'10" |
| 17 | 06'57" | 02:23'07" |
| 18 | 06'39" | 02:29'46" |
| 19 | 10'34" | 02:40'20" |
| 20 | 13'24" | 02:53'44" |
| 20.4 | 18'30" | 03:02'01" |
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