11.9 km | 02:06:24 | 10:34/km日期: 2017-07-09 06:50 - 總爬升: 223 m - 卡路里: 1140 Cal - 溫度: 25°C - 濕度: 80%
Pace: 10'41" / 10'42" / 09'37" / 09'53" / 09'46" / 11'49" / 12'56" / 10'33" / 11'09" / 09'39" / 10'30" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+01'07") | 1001 / 1001 |
| 2 | | 10'40" (+01'07") | 991 / 1992 |
| 3 | | 09'33" | 1004 / 2996 |
| 4 | | 09'58" (+00'25") | 1004 / 4001 |
| 5 | | 09'45" (+00'12") | 1001 / 5002 |
| 6 | | 11'25" (+01'52") | 995 / 5998 |
| 7 | | 13'17" (+03'44") | 1005 / 7003 |
| 8 | | 10'33" (+01'00") | 998 / 8002 |
| 9 | | 10'45" (+01'12") | 1036 / 9039 |
| 10 | | 09'58" (+00'25") | 980 / 10019 |
| 11 | | 10'27" (+00'54") | 991 / 11010 |
| 12 | | 09'36" (+00'03") | 952 / 11963 |
7月累積里程 : 39.70 km
Android - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 10'42" | 00:21'23" |
| 3 | 09'37" | 00:31'00" |
| 4 | 09'53" | 00:40'53" |
| 5 | 09'46" | 00:50'39" |
| 6 | 11'49" | 01:02'28" |
| 7 | 12'56" | 01:15'24" |
| 8 | 10'33" | 01:25'57" |
| 9 | 11'09" | 01:37'06" |
| 10 | 09'39" | 01:46'45" |
| 11 | 10'30" | 01:57'15" |
| 11.9 | 09'37" | 02:06'24" |
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