7.0 km | 01:13:36 | 10:26/km日期: 2017-07-12 17:53 - 卡路里: 350 Cal - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 10'56" / 08'58" / 09'11" / 11'42" / 09'08" / 08'33" / 15'02" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+02'23") | 1000 / 1000 |
| 2 | | 08'58" (+00'26") | 1000 / 2000 |
| 3 | | 09'11" (+00'39") | 1000 / 3000 |
| 4 | | 11'41" (+03'09") | 1000 / 4000 |
| 5 | | 09'08" (+00'36") | 1000 / 5000 |
| 6 | | 08'32" | 1000 / 6000 |
| 7 | | 15'01" (+06'29") | 1000 / 7000 |
| 8 | | 02'46" | 48 / 7048 |
7月累積里程 : 19.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 08'58" | 00:19'54" |
| 3 | 09'11" | 00:29'05" |
| 4 | 11'42" | 00:40'47" |
| 5 | 09'08" | 00:49'55" |
| 6 | 08'33" | 00:58'28" |
| 7 | 15'02" | 01:13'30" |
| 7.0 | 00'41" | 01:13'32" |
展開計圈分析
留言 
