8.4 km | 01:30:18 | 10:45/km日期: 2017-07-01 05:10 - 卡路里: 374 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 08'40" / 08'11" / 08'13" / 09'00" / 09'49" / 08'02" / 07'49" / 09'52" / 53'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'52") | 1000 / 1000 |
2 | | 08'10" (+00'22") | 1000 / 2000 |
3 | | 08'13" (+00'25") | 1000 / 3000 |
4 | | 08'59" (+01'11") | 1000 / 4000 |
5 | | 09'48" (+02'00") | 1000 / 5000 |
6 | | 08'02" (+00'14") | 1000 / 6000 |
7 | | 07'48" | 1000 / 7000 |
8 | | 09'52" (+02'04") | 1000 / 8000 |
9 | | 53'11" (+45'23") | 389 / 8389 |
7月累積里程 : 97.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'11" | 00:16'51" |
3 | 08'13" | 00:25'04" |
4 | 09'00" | 00:34'04" |
5 | 09'49" | 00:43'53" |
6 | 08'02" | 00:51'55" |
7 | 07'49" | 00:59'44" |
8 | 09'52" | 01:09'36" |
8.4 | 53'11" | 01:30'18" |