15.0 km | 01:46:03 | 07:03/km日期: 2017-07-01 17:20 - 平均心率: 143 - 卡路里: 952 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 65%
Pace: 06'24" / 06'25" / 06'31" / 06'35" / 06'46" / 06'59" / 07'25" / 07'01" / 08'00" / 07'54" / 07'46" / 07'01" / 07'33" / 07'03" / 07'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'22") | 1000 / 5000 |
| 6 | | 06'59" (+00'36") | 1000 / 6000 |
| 7 | | 07'24" (+01'01") | 1000 / 7000 |
| 8 | | 07'00" (+00'37") | 1000 / 8000 |
| 9 | | 08'00" (+01'37") | 1000 / 9000 |
| 10 | | 07'09" (+00'46") | 1000 / 10000 |
| 11 | | 07'45" (+01'22") | 1000 / 11000 |
| 12 | | 07'00" (+00'37") | 1000 / 12000 |
| 13 | | 07'33" (+01'10") | 1000 / 13000 |
| 14 | | 07'02" (+00'39") | 1000 / 14000 |
| 15 | | 07'08" (+00'45") | 1000 / 15000 |
| 16 | | 07'18" (+00'55") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 112.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'31" | 00:19'20" |
| 4 | 06'35" | 00:25'55" |
| 5 | 06'46" | 00:32'41" |
| 6 | 06'59" | 00:39'40" |
| 7 | 07'25" | 00:47'05" |
| 8 | 07'01" | 00:54'06" |
| 9 | 08'00" | 01:02'06" |
| 10 | 07'54" | 01:10'00" |
| 11 | 07'46" | 01:17'46" |
| 12 | 07'01" | 01:24'47" |
| 13 | 07'33" | 01:32'20" |
| 14 | 07'03" | 01:39'23" |
| 15 | 07'09" | 01:46'32" |
| 15.0 | 07'16" | 01:46'49" |
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