21.0 km | 02:00:28 | 05:44/km日期: 2017-06-28 16:50 - 卡路里: 1134 Cal - 總步數: 23052 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 32°C - PM2.5: 良好(9)
Pace: 05'43" / 05'36" / 05'33" / 05'37" / 05'38" / 05'36" / 05'36" / 05'31" / 05'40" / 05'40" / 05'27" / 05'55" / 05'49" / 05'44" / 05'44" / 05'24" / 05'45" / 05'50" / 05'16" / 05'50" / 05'55" / 206'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'06") | 1008 / 1008 | 182 / 96 |
| 2 | | 05'38" (+00'04") | 992 / 2001 | 185 / 95 |
| 3 | | 05'34" | 1007 / 3008 | 187 / 95 |
| 4 | | 05'34" | 994 / 4003 | 189 / 94 |
| 5 | | 05'39" (+00'05") | 995 / 4999 | 189 / 93 |
| 6 | | 05'35" (+00'01") | 1001 / 6001 | 190 / 94 |
| 7 | | 05'35" (+00'01") | 1000 / 7002 | 190 / 93 |
| 8 | | 05'35" (+00'01") | 1000 / 8002 | 191 / 93 |
| 9 | | 05'36" (+00'02") | 1004 / 9007 | 192 / 92 |
| 10 | | 05'42" (+00'08") | 996 / 10003 | 192 / 91 |
| 11 | | 05'51" (+00'17") | 1002 / 11006 | 191 / 89 |
| 12 | | 05'51" (+00'17") | 997 / 12003 | 192 / 88 |
| 13 | | 05'53" (+00'19") | 996 / 12999 | 191 / 88 |
| 14 | | 05'41" (+00'07") | 1006 / 14006 | 192 / 91 |
| 15 | | 05'46" (+00'12") | 993 / 15000 | 192 / 90 |
| 16 | | 05'54" (+00'20") | 1004 / 16004 | 192 / 87 |
| 17 | | 05'46" (+00'12") | 996 / 17001 | 194 / 89 |
| 18 | | 05'45" (+00'11") | 1000 / 18002 | 195 / 88 |
| 19 | | 05'47" (+00'13") | 1006 / 19008 | 193 / 89 |
| 20 | | 05'54" (+00'20") | 1001 / 20010 | 195 / 86 |
| 21 | | 05'55" (+00'21") | 997 / 21007 | 191 / 88 |
| 22 | | 16'36" (+11'02") | 8 / 21015 | 90 / 66 |
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'33" | 00:16'52" |
| 4 | 05'37" | 00:22'29" |
| 5 | 05'38" | 00:28'07" |
| 6 | 05'36" | 00:33'43" |
| 7 | 05'36" | 00:39'19" |
| 8 | 05'31" | 00:44'50" |
| 9 | 05'40" | 00:50'30" |
| 10 | 05'40" | 00:56'10" |
| 11 | 05'27" | 01:01'37" |
| 12 | 05'55" | 01:07'32" |
| 13 | 05'49" | 01:13'21" |
| 14 | 05'44" | 01:19'05" |
| 15 | 05'44" | 01:24'49" |
| 16 | 05'24" | 01:30'13" |
| 17 | 05'45" | 01:35'58" |
| 18 | 05'50" | 01:41'48" |
| 19 | 05'16" | 01:47'04" |
| 20 | 05'50" | 01:52'54" |
| 21 | 05'55" | 01:58'49" |
| 21.0 | 189'39" | 02:00'28" |
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