10.1 km | 00:52:21 | 05:09/km日期: 2017-06-30 19:37 - 卡路里: 750 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78%
Pace: 05'49" / 05'31" / 05'24" / 05'24" / 05'08" / 05'03" / 04'56" / 04'54" / 05'04" / 04'46" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'45") | 1000 / 2000 |
| 3 | | 05'23" (+00'37") | 1000 / 3000 |
| 4 | | 05'24" (+00'38") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'10") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'03" (+00'17") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 03'59" | 137 / 10137 |
6月累積里程 : 171.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'08" | 00:27'16" |
| 6 | 05'03" | 00:32'19" |
| 7 | 04'56" | 00:37'15" |
| 8 | 04'54" | 00:42'09" |
| 9 | 05'04" | 00:47'13" |
| 10 | 04'46" | 00:51'59" |
| 10.1 | 03'59" | 00:52'32" |
留言 
展開計圈分析
