8.0 km | 00:43:34 | 05:26/km日期: 2013-11-22 18:58 - 地點: 錦和公園 - 天氣: 涼爽 - 卡路里: 750 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'16" / 05'30" / 05'37" / 05'29" / 05'37" / 05'34" / 05'31" / 04'40" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'40") | 1000 / 1000 |
2 | | 05'28" (+00'53") | 1010 / 2011 |
3 | | 05'37" (+01'02") | 1012 / 3023 |
4 | | 05'29" (+00'54") | 1001 / 4024 |
5 | | 05'35" (+01'00") | 1012 / 5037 |
6 | | 05'33" (+00'58") | 1005 / 6043 |
7 | | 05'31" (+00'56") | 1011 / 7054 |
8 | | 04'35" | 1003 / 8057 |
11月累積里程 :
63.49 km ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'30" | 00:10'46" |
3 | 05'37" | 00:16'23" |
4 | 05'29" | 00:21'52" |
5 | 05'37" | 00:27'29" |
6 | 05'34" | 00:33'03" |
7 | 05'31" | 00:38'34" |
8 | 04'40" | 00:43'14" |
8.0 | 33'20" | 00:43'34" |