7.0 km | 00:48:35 | 06:56/km日期: 2017-06-29 20:47 - 卡路里: 491 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'58" / 06'56" / 06'52" / 07'01" / 06'57" / 06'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 996 / 996 |
| 2 | | 07'02" (+00'15") | 1004 / 2001 |
| 3 | | 06'50" (+00'03") | 1004 / 3005 |
| 4 | | 06'59" (+00'12") | 1003 / 4009 |
| 5 | | 06'57" (+00'10") | 997 / 5007 |
| 6 | | 06'47" | 1007 / 6015 |
| 7 | | 07'01" (+00'14") | 996 / 7011 |
加油！減肉！
飛輪5K 15分，跳繩150下，15P啞鈴 上舉50，半舉50
6月累積里程 : 19.02 km
Android - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'56" | 00:13'54" |
| 3 | 06'52" | 00:20'46" |
| 4 | 07'01" | 00:27'47" |
| 5 | 06'57" | 00:34'44" |
| 6 | 06'51" | 00:41'35" |
| 7.0 | 07'00" | 00:48'35" |
展開計圈分析
留言 
