10.0 km | 00:54:08 | 05:23/km日期: 2017-06-27 10:47 - 卡路里: 814 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 85%
Pace: 06'30" / 05'53" / 05'33" / 05'32" / 05'18" / 05'25" / 05'15" / 05'09" / 05'00" / 04'27" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'03") | 1000 / 1000 |
2 | | 05'53" (+01'27") | 1000 / 2000 |
3 | | 05'32" (+01'06") | 1000 / 3000 |
4 | | 05'32" (+01'06") | 1000 / 4000 |
5 | | 05'17" (+00'51") | 1000 / 5000 |
6 | | 05'25" (+00'59") | 1000 / 6000 |
7 | | 05'14" (+00'48") | 1000 / 7000 |
8 | | 05'09" (+00'43") | 1000 / 8000 |
9 | | 04'59" (+00'33") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 03'59" | 28 / 10028 |
6月累積里程 : 334.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'53" | 00:12'23" |
3 | 05'33" | 00:17'56" |
4 | 05'32" | 00:23'28" |
5 | 05'18" | 00:28'46" |
6 | 05'25" | 00:34'11" |
7 | 05'15" | 00:39'26" |
8 | 05'09" | 00:44'35" |
9 | 05'00" | 00:49'35" |
10 | 04'27" | 00:54'02" |
10.0 | 04'01" | 00:54'09" |