15.6 km | 01:47:47 | 06:54/km日期: 2017-06-26 20:06 - 平均心率: 142 - 卡路里: 987 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 75%
Pace: 06'36" / 06'27" / 06'51" / 06'41" / 06'51" / 07'12" / 06'44" / 07'17" / 06'43" / 07'01" / 06'56" / 07'08" / 07'23" / 06'58" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'09") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'51" (+00'25") | 1000 / 3000 |
| 4 | | 06'41" (+00'15") | 1000 / 4000 |
| 5 | | 06'51" (+00'25") | 1000 / 5000 |
| 6 | | 07'12" (+00'46") | 1000 / 6000 |
| 7 | | 06'44" (+00'18") | 1000 / 7000 |
| 8 | | 07'16" (+00'50") | 1000 / 8000 |
| 9 | | 06'43" (+00'17") | 1000 / 9000 |
| 10 | | 07'00" (+00'34") | 1000 / 10000 |
| 11 | | 06'56" (+00'30") | 1000 / 11000 |
| 12 | | 07'08" (+00'42") | 1000 / 12000 |
| 13 | | 07'14" (+00'48") | 302 / 12302 |
| 14 | | 07'06" (+00'40") | 1000 / 13302 |
| 15 | | 07'07" (+00'41") | 1000 / 14302 |
| 16 | | 06'51" (+00'25") | 1000 / 15302 |
| 17 | | 06'44" (+00'18") | 302 / 15605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 133.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'51" | 00:19'54" |
| 4 | 06'41" | 00:26'35" |
| 5 | 06'51" | 00:33'26" |
| 6 | 07'12" | 00:40'38" |
| 7 | 06'44" | 00:47'22" |
| 8 | 07'17" | 00:54'39" |
| 9 | 06'43" | 01:01'22" |
| 10 | 07'01" | 01:08'23" |
| 11 | 06'56" | 01:15'19" |
| 12 | 07'08" | 01:22'27" |
| 13 | 07'23" | 01:29'50" |
| 14 | 06'58" | 01:36'48" |
| 15 | 06'57" | 01:43'45" |
| 15.6 | 06'39" | 01:47'47" |
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