10.0 km | 00:59:24 | 05:56/km日期: 2017-06-23 07:12 - 卡路里: 540 Cal - 總步數: 11152 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'09" / 06'02" / 06'02" / 05'58" / 05'45" / 05'50" / 05'50" / 06'00" / 05'50" / 05'52" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'19") | 1008 / 1008 | 181 / 90 |
2 | | 06'03" (+00'17") | 996 / 2005 | 184 / 89 |
3 | | 06'01" (+00'15") | 1001 / 3006 | 185 / 89 |
4 | | 05'58" (+00'12") | 999 / 4006 | 186 / 89 |
5 | | 05'46" | 995 / 5001 | 188 / 91 |
6 | | 05'50" (+00'04") | 1011 / 6012 | 188 / 90 |
7 | | 05'51" (+00'05") | 995 / 7007 | 190 / 89 |
8 | | 05'55" (+00'09") | 998 / 8006 | 189 / 88 |
9 | | 05'54" (+00'08") | 1000 / 9007 | 190 / 88 |
10 | | 05'51" (+00'05") | 998 / 10006 | 190 / 89 |
11 | | 12'28" (+06'42") | 5 / 10011 | 90 / 89 |
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'02" | 00:12'11" |
3 | 06'02" | 00:18'13" |
4 | 05'58" | 00:24'11" |
5 | 05'45" | 00:29'56" |
6 | 05'50" | 00:35'46" |
7 | 05'50" | 00:41'36" |
8 | 06'00" | 00:47'36" |
9 | 05'50" | 00:53'26" |
10 | 05'52" | 00:59'18" |
10.0 | 15'09" | 00:59'24" |