21.0 km | 02:05:01 | 05:56/km日期: 2017-06-24 18:18 - 卡路里: 1134 Cal - 總步數: 23690 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 05'55" / 05'54" / 05'50" / 05'49" / 05'51" / 05'52" / 05'54" / 05'56" / 05'59" / 06'05" / 05'51" / 05'52" / 05'52" / 05'49" / 05'52" / 05'49" / 05'53" / 06'05" / 06'10" / 06'05" / 06'04" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'06") | 1001 / 1001 | 183 / 92 |
| 2 | | 05'53" (+00'05") | 1000 / 2002 | 185 / 91 |
| 3 | | 05'50" (+00'02") | 999 / 3001 | 187 / 91 |
| 4 | | 05'49" (+00'01") | 998 / 4000 | 187 / 91 |
| 5 | | 05'49" (+00'01") | 1002 / 5003 | 188 / 91 |
| 6 | | 05'52" (+00'04") | 998 / 6001 | 188 / 90 |
| 7 | | 05'53" (+00'05") | 1001 / 7002 | 189 / 89 |
| 8 | | 05'55" (+00'07") | 1000 / 8003 | 188 / 89 |
| 9 | | 06'02" (+00'14") | 1000 / 9003 | 187 / 88 |
| 10 | | 06'02" (+00'14") | 996 / 10000 | 190 / 87 |
| 11 | | 05'52" (+00'04") | 1007 / 11008 | 190 / 89 |
| 12 | | 06'12" (+00'24") | 1001 / 12009 | 190 / 84 |
| 13 | | 05'48" | 994 / 13004 | 189 / 90 |
| 14 | | 05'48" | 1002 / 14007 | 190 / 90 |
| 15 | | 05'52" (+00'04") | 996 / 15003 | 190 / 89 |
| 16 | | 05'53" (+00'05") | 998 / 16002 | 193 / 87 |
| 17 | | 05'54" (+00'06") | 999 / 17002 | 190 / 88 |
| 18 | | 06'10" (+00'22") | 1004 / 18007 | 192 / 84 |
| 19 | | 06'07" (+00'19") | 994 / 19001 | 191 / 85 |
| 20 | | 06'04" (+00'16") | 1008 / 20009 | 191 / 86 |
| 21 | | 06'05" (+00'17") | 995 / 21004 | 192 / 85 |
| 22 | | 09'10" (+03'22") | 10 / 21015 | 180 / 60 |
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 05'50" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 05'51" | 00:29'19" |
| 6 | 05'52" | 00:35'11" |
| 7 | 05'54" | 00:41'05" |
| 8 | 05'56" | 00:47'01" |
| 9 | 05'59" | 00:53'00" |
| 10 | 06'05" | 00:59'05" |
| 11 | 05'51" | 01:04'56" |
| 12 | 05'52" | 01:10'48" |
| 13 | 05'52" | 01:16'40" |
| 14 | 05'49" | 01:22'29" |
| 15 | 05'52" | 01:28'21" |
| 16 | 05'49" | 01:34'10" |
| 17 | 05'53" | 01:40'03" |
| 18 | 06'05" | 01:46'08" |
| 19 | 06'10" | 01:52'18" |
| 20 | 06'05" | 01:58'23" |
| 21 | 06'04" | 02:04'27" |
| 21.0 | 33'08" | 02:05'01" |
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