11.3 km | 01:12:49 | 06:26/km日期: 2017-06-24 17:38 - 總爬升: 216 m - 卡路里: 570 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'32" / 06'36" / 07'06" / 07'17" / 07'19" / 06'55" / 05'45" / 05'53" / 06'00" / 05'48" / 05'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'45") | 512 / 512 |
2 | | 06'32" (+00'53") | 497 / 1009 |
3 | | 06'28" (+00'49") | 491 / 1501 |
4 | | 06'50" (+01'11") | 498 / 2000 |
5 | | 07'15" (+01'36") | 507 / 2507 |
6 | | 06'55" (+01'16") | 493 / 3001 |
7 | | 07'08" (+01'29") | 508 / 3509 |
8 | | 07'18" (+01'39") | 499 / 4009 |
9 | | 07'23" (+01'44") | 496 / 4505 |
10 | | 07'12" (+01'33") | 505 / 5011 |
11 | | 07'28" (+01'49") | 501 / 5512 |
12 | | 06'25" (+00'46") | 493 / 6006 |
13 | | 05'39" | 512 / 6518 |
14 | | 05'46" (+00'07") | 494 / 7012 |
15 | | 05'48" (+00'09") | 504 / 7517 |
16 | | 05'57" (+00'18") | 494 / 8012 |
17 | | 06'07" (+00'28") | 495 / 8507 |
18 | | 06'00" (+00'21") | 510 / 9018 |
19 | | 05'51" (+00'12") | 500 / 9518 |
20 | | 05'39" | 489 / 10008 |
21 | | 05'56" (+00'17") | 504 / 10512 |
22 | | 05'46" (+00'07") | 499 / 11011 |
23 | | 05'59" (+00'20") | 291 / 11303 |
6月累積里程 :
103.07 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'36" | 00:13'08" |
3 | 07'06" | 00:20'14" |
4 | 07'17" | 00:27'31" |
5 | 07'19" | 00:34'50" |
6 | 06'55" | 00:41'45" |
7 | 05'45" | 00:47'30" |
8 | 05'53" | 00:53'23" |
9 | 06'00" | 00:59'23" |
10 | 05'48" | 01:05'11" |
11 | 05'53" | 01:11'04" |
11.3 | 05'49" | 01:12'49" |