18.0 km | 01:15:34 | 04:11/km日期: 2017-07-09 06:33 - 總爬升: 280 m - 地點: 潭水亭 - 天氣: 晴 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 07'18" / 07'14" / 01'12" / 00'06" / 00'05" / 00'02" / 00'01" / 00'06" / 00'22" / 00'19" / 00'31" / 03'55" / 07'55" / 07'29" / 07'20" / 08'53" / 10'43" / 10'58" / 31'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+06'17") | 999 / 999 |
2 | | 07'13" (+06'18") | 1030 / 2029 |
3 | | 00'55" | 10271 / 12301 |
4 | | 06'49" (+05'54") | 1028 / 13329 |
5 | | 07'41" (+06'46") | 1000 / 14330 |
6 | | 07'27" (+06'32") | 1211 / 15542 |
7 | | 10'08" (+09'13") | 1045 / 16587 |
8 | | 10'33" (+09'38") | 1037 / 17625 |
9 | | 14'43" (+13'48") | 409 / 18034 |
7月累積里程 :
18.03 km MIzno 葡萄冰 累積 :
530.7 kmAndroid - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'14" | 00:14'32" |
3 | 01'12" | 00:15'44" |
4 | 00'06" | 00:15'50" |
5 | 00'05" | 00:15'55" |
6 | 00'02" | 00:15'57" |
7 | 00'01" | 00:15'58" |
8 | 00'06" | 00:16'04" |
9 | 00'22" | 00:16'26" |
10 | 00'19" | 00:16'45" |
11 | 00'31" | 00:17'16" |
12 | 03'55" | 00:21'11" |
13 | 07'55" | 00:29'06" |
14 | 07'29" | 00:36'35" |
15 | 07'20" | 00:43'55" |
16 | 08'53" | 00:52'48" |
17 | 10'43" | 01:03'31" |
18 | 10'58" | 01:14'29" |
18.0 | 31'16" | 01:15'34" |