39.0 km | 04:55:49 | 07:34/km日期: 2017-06-24 05:47 - 總爬升: 848 m - 卡路里: 2283 Cal - 總步數: 36042 - 平均步頻: 121 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 07'35" / 08'13" / 09'28" / 07'51" / 10'01" / 11'10" / 05'52" / 06'51" / 09'08" / 08'49" / 08'40" / 08'40" / 09'06" / 12'30" / 12'15" / 10'34" / 09'35" / 10'53" / 10'18" / 06'35" / 06'00" / 04'49" / 04'52" / 04'56" / 04'45" / 06'21" / 05'08" / 06'17" / 07'44" / 05'03" / 08'21" / 06'20" / 06'40" / 05'14" / 05'19" / 06'07" / 05'19" / 05'07" / 05'12" / 75'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+02'52") | 1005 / 1005 | 158 / 83 |
| 2 | | 08'10" (+03'30") | 1005 / 2011 | 166 / 73 |
| 3 | | 09'25" (+04'45") | 1004 / 3015 | 158 / 67 |
| 4 | | 07'49" (+03'09") | 1002 / 4018 | 167 / 76 |
| 5 | | 10'07" (+05'27") | 1000 / 5019 | 116 / 84 |
| 6 | | 11'01" (+06'21") | 1006 / 6025 | 93 / 97 |
| 7 | | 05'49" (+01'09") | 1009 / 7034 | 170 / 100 |
| 8 | | 06'49" (+02'09") | 1003 / 8038 | 173 / 84 |
| 9 | | 09'15" (+04'35") | 1008 / 9046 | 146 / 73 |
| 10 | | 08'40" (+04'00") | 1008 / 10054 | 144 / 79 |
| 11 | | 08'40" (+04'00") | 1003 / 11057 | 100 / 114 |
| 12 | | 08'37" (+03'57") | 1007 / 12065 | 156 / 74 |
| 13 | | 09'19" (+04'39") | 1006 / 13071 | 84 / 126 |
| 14 | | 12'23" (+07'43") | 1001 / 14072 | 47 / 170 |
| 15 | | 12'11" (+07'31") | 1008 / 15081 | 26 / 307 |
| 16 | | 10'48" (+06'08") | 1000 / 16082 | 76 / 120 |
| 17 | | 09'40" (+05'00") | 1001 / 17084 | 40 / 254 |
| 18 | | 11'19" (+06'39") | 1006 / 18091 | 16 / 547 |
| 19 | | 10'25" (+05'45") | 1008 / 19099 | 56 / 170 |
| 20 | | 05'42" (+01'02") | 1001 / 20100 | 170 / 103 |
| 21 | | 06'10" (+01'30") | 1000 / 21101 | 161 / 100 |
| 22 | | 04'40" | 1001 / 22102 | 178 / 119 |
| 23 | | 05'11" (+00'31") | 1000 / 23102 | 176 / 108 |
| 24 | | 04'51" (+00'11") | 1002 / 24105 | 175 / 117 |
| 25 | | 04'59" (+00'19") | 1007 / 25112 | 174 / 115 |
| 26 | | 06'34" (+01'54") | 1003 / 26116 | 129 / 117 |
| 27 | | 04'55" (+00'15") | 1000 / 27116 | 172 / 117 |
| 28 | | 06'29" (+01'49") | 1007 / 28123 | 170 / 90 |
| 29 | | 07'19" (+02'39") | 1005 / 29129 | 86 / 158 |
| 30 | | 06'39" (+01'59") | 1000 / 30130 | 115 / 130 |
| 31 | | 07'30" (+02'50") | 1004 / 31134 | 118 / 112 |
| 32 | | 05'50" (+01'10") | 1008 / 32143 | 165 / 103 |
| 33 | | 06'38" (+01'58") | 1009 / 33152 | 119 / 126 |
| 34 | | 05'02" (+00'22") | 1001 / 34154 | 173 / 114 |
| 35 | | 05'31" (+00'51") | 1008 / 35162 | 168 / 107 |
| 36 | | 06'16" (+01'36") | 1009 / 36172 | 127 / 125 |
| 37 | | 05'10" (+00'30") | 1005 / 37177 | 171 / 112 |
| 38 | | 05'11" (+00'31") | 1005 / 38183 | 170 / 113 |
| 39 | | 05'17" (+00'37") | 1008 / 39192 | 169 / 111 |
6月累積里程 : 164.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'13" | 00:15'48" |
| 3 | 09'28" | 00:25'16" |
| 4 | 07'51" | 00:33'07" |
| 5 | 10'01" | 00:43'08" |
| 6 | 11'10" | 00:54'18" |
| 7 | 05'52" | 01:00'10" |
| 8 | 06'51" | 01:07'01" |
| 9 | 09'08" | 01:16'09" |
| 10 | 08'49" | 01:24'58" |
| 11 | 08'40" | 01:33'38" |
| 12 | 08'40" | 01:42'18" |
| 13 | 09'06" | 01:51'24" |
| 14 | 12'30" | 02:03'54" |
| 15 | 12'15" | 02:16'09" |
| 16 | 10'34" | 02:26'43" |
| 17 | 09'35" | 02:36'18" |
| 18 | 10'53" | 02:47'11" |
| 19 | 10'18" | 02:57'29" |
| 20 | 06'35" | 03:04'04" |
| 21 | 06'00" | 03:10'04" |
| 22 | 04'49" | 03:14'53" |
| 23 | 04'52" | 03:19'45" |
| 24 | 04'56" | 03:24'41" |
| 25 | 04'45" | 03:29'26" |
| 26 | 06'21" | 03:35'47" |
| 27 | 05'08" | 03:40'55" |
| 28 | 06'17" | 03:47'12" |
| 29 | 07'44" | 03:54'56" |
| 30 | 05'03" | 03:59'59" |
| 31 | 08'21" | 04:08'20" |
| 32 | 06'20" | 04:14'40" |
| 33 | 06'40" | 04:21'20" |
| 34 | 05'14" | 04:26'34" |
| 35 | 05'19" | 04:31'53" |
| 36 | 06'07" | 04:38'00" |
| 37 | 05'19" | 04:43'19" |
| 38 | 05'07" | 04:48'26" |
| 39 | 05'12" | 04:53'38" |
| 39.0 | 73'45" | 04:55'49" |
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