10.0 km | 00:53:39 | 05:20/km日期: 2017-05-26 18:40 - 卡路里: 598 Cal - 平均步頻: 154
Pace: 05'09" / 05'26" / 05'36" / 05'46" / 05'21" / 05'14" / 05'19" / 05'22" / 05'26" / 04'48" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'22") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'36" (+00'49") | 1000 / 3000 |
4 | | 05'45" (+00'58") | 1000 / 4000 |
5 | | 05'21" (+00'34") | 1000 / 5000 |
6 | | 05'14" (+00'27") | 1000 / 6000 |
7 | | 05'19" (+00'32") | 1000 / 7000 |
8 | | 05'21" (+00'34") | 1000 / 8000 |
9 | | 05'25" (+00'38") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'42" | 45 / 10045 |
5月累積里程 : 67.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'26" | 00:10'35" |
3 | 05'36" | 00:16'11" |
4 | 05'46" | 00:21'57" |
5 | 05'21" | 00:27'18" |
6 | 05'14" | 00:32'32" |
7 | 05'19" | 00:37'51" |
8 | 05'22" | 00:43'13" |
9 | 05'26" | 00:48'39" |
10 | 04'48" | 00:53'27" |
10.0 | 04'44" | 00:53'40" |