7.5 km | 00:56:27 | 07:29/km日期: 2017-06-21 17:55 - 卡路里: 458 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'26" / 12'08" / 08'27" / 07'24" / 07'42" / 05'57" / 05'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+02'41") | 1000 / 1000 |
2 | | 05'14" (+02'29") | 225 / 1225 |
3 | | 12'28" (+09'43") | 1000 / 2225 |
4 | | 21'36" (+18'51") | 117 / 2343 |
5 | | 02'48" (+00'03") | 202 / 2546 |
6 | | 21'09" (+18'24") | 68 / 2614 |
7 | | 02'45" | 212 / 2827 |
8 | | 23'18" (+20'33") | 60 / 2888 |
9 | | 02'54" (+00'09") | 208 / 3096 |
10 | | 21'19" (+18'34") | 66 / 3163 |
11 | | 03'24" (+00'39") | 206 / 3369 |
12 | | 19'13" (+16'28") | 68 / 3438 |
13 | | 03'16" (+00'31") | 210 / 3649 |
14 | | 18'24" (+15'39") | 72 / 3721 |
15 | | 03'00" (+00'15") | 204 / 3925 |
16 | | 16'50" (+14'05") | 195 / 4121 |
17 | | 06'13" (+03'28") | 859 / 4980 |
18 | | 04'18" (+01'33") | 730 / 5711 |
19 | | 16'13" (+13'28") | 145 / 5856 |
20 | | 04'09" (+01'24") | 730 / 6586 |
21 | | 19'08" (+16'23") | 124 / 6710 |
22 | | 03'56" (+01'11") | 728 / 7439 |
23 | | 18'29" (+15'44") | 90 / 7530 |
6月累積里程 :
84.25 km ASICS 虎走 2014 累積 :
4758.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 12'08" | 00:17'34" |
3 | 08'27" | 00:26'01" |
4 | 07'24" | 00:33'25" |
5 | 07'42" | 00:41'07" |
6 | 05'57" | 00:47'04" |
7 | 05'51" | 00:52'55" |
7.5 | 06'39" | 00:56'27" |