10.0 km | 00:57:42 | 05:45/km日期: 2017-06-26 18:42 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'19" / 06'04" / 05'58" / 05'44" / 05'44" / 05'30" / 05'30" / 05'49" / 05'33" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'55") | 1000 / 1000 |
2 | | 06'04" (+00'40") | 1000 / 2000 |
3 | | 05'57" (+00'33") | 1000 / 3000 |
4 | | 05'43" (+00'19") | 1000 / 4000 |
5 | | 05'44" (+00'20") | 1000 / 5000 |
6 | | 05'30" (+00'06") | 1000 / 6000 |
7 | | 05'29" (+00'05") | 1000 / 7000 |
8 | | 05'49" (+00'25") | 1000 / 8000 |
9 | | 05'32" (+00'08") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'09" | 20 / 10020 |
6月累積里程 : 35.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 05'58" | 00:18'21" |
4 | 05'44" | 00:24'05" |
5 | 05'44" | 00:29'49" |
6 | 05'30" | 00:35'19" |
7 | 05'30" | 00:40'49" |
8 | 05'49" | 00:46'38" |
9 | 05'33" | 00:52'11" |
10 | 05'25" | 00:57'36" |
10.0 | 04'58" | 00:57'42" |