10.8 km | 01:21:37 | 07:33/km日期: 2017-06-13 18:51 - 總爬升: 373 m - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 70%
Pace: 08'23" / 06'13" / 06'06" / 06'52" / 06'20" / 06'23" / 11'48" / 06'06" / 09'10" / 08'04" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'39") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'52" (+00'47") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 11'47" (+05'42") | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 1000 / 8000 |
| 9 | | 09'10" (+03'05") | 1000 / 9000 |
| 10 | | 08'04" (+01'59") | 1000 / 10000 |
| 11 | | 07'23" (+01'18") | 794 / 10794 |
6月累積里程 : 31.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'13" | 00:14'36" |
| 3 | 06'06" | 00:20'42" |
| 4 | 06'52" | 00:27'34" |
| 5 | 06'20" | 00:33'54" |
| 6 | 06'23" | 00:40'17" |
| 7 | 11'48" | 00:52'05" |
| 8 | 06'06" | 00:58'11" |
| 9 | 09'10" | 01:07'21" |
| 10 | 08'04" | 01:15'25" |
| 10.8 | 07'23" | 01:21'17" |
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