7.2 km | 00:49:26 | 06:54/km日期: 2017-03-28 20:03 - 卡路里: 494 Cal - 平均步頻: 170
Pace: 06'22" / 07'22" / 07'08" / 06'37" / 06'23" / 06'12" / 07'11" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'27") | 1000 / 1000 |
2 | | 07'21" (+01'10") | 1000 / 2000 |
3 | | 07'07" (+00'56") | 1000 / 3000 |
4 | | 06'37" (+00'26") | 1000 / 4000 |
5 | | 06'23" (+00'12") | 1000 / 5000 |
6 | | 06'11" | 1000 / 6000 |
7 | | 06'39" (+00'28") | 1000 / 7000 |
8 | | 08'40" (+02'29") | 165 / 7165 |
3月累積里程 : 204.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'22" | 00:13'44" |
3 | 07'08" | 00:20'52" |
4 | 06'37" | 00:27'29" |
5 | 06'23" | 00:33'52" |
6 | 06'12" | 00:40'04" |
7 | 07'11" | 00:47'15" |
7.2 | 08'38" | 00:48'41" |