6.9 km | 00:52:33 | 07:35/km日期: 2017-03-24 19:53 - 卡路里: 425 Cal - 平均步頻: 166
Pace: 06'49" / 06'31" / 06'38" / 11'35" / 08'01" / 10'27" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'18") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'37" (+00'06") | 1000 / 3000 |
4 | | 07'20" (+00'49") | 1000 / 4000 |
5 | | 08'01" (+01'30") | 1000 / 5000 |
6 | | 08'52" (+02'21") | 1000 / 6000 |
7 | | 09'02" (+02'31") | 923 / 6923 |
3月累積里程 : 204.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'31" | 00:13'20" |
3 | 06'38" | 00:19'58" |
4 | 11'35" | 00:31'33" |
5 | 08'01" | 00:39'34" |
6 | 10'27" | 00:50'01" |
6.9 | 09'02" | 00:58'22" |