10.0 km | 00:58:26 | 05:50/km日期: 2017-06-20 18:43 - 總爬升: 151 m - 地點: 竹東街道 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 02'51" / 05'48" / 05'53" / 05'47" / 05'40" / 05'47" / 05'43" / 06'04" / 05'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 1000 / 1000 |
2 | | 05'48" (+00'09") | 1000 / 2000 |
3 | | 05'53" (+00'14") | 1000 / 3000 |
4 | | 05'46" (+00'07") | 1000 / 4000 |
5 | | 05'39" | 1000 / 5000 |
6 | | 05'47" (+00'08") | 1000 / 6000 |
7 | | 05'42" (+00'03") | 1000 / 7000 |
8 | | 06'04" (+00'25") | 1000 / 8000 |
9 | | 05'55" (+00'16") | 1000 / 9000 |
10 | | 05'51" (+00'12") | 999 / 9999 |
6月累積里程 : 103.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 05'48" | 00:08'39" |
3 | 05'53" | 00:14'32" |
4 | 05'47" | 00:20'19" |
5 | 05'40" | 00:25'59" |
6 | 05'47" | 00:31'46" |
7 | 05'43" | 00:37'29" |
8 | 06'04" | 00:43'33" |
9 | 05'56" | 00:49'29" |
10.0 | 05'51" | 00:55'20" |