6.1 km | 00:28:45 | 04:44/km日期: 2017-06-13 06:21 - 卡路里: 426 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 81%
Pace: 05'02" / 04'51" / 04'58" / 04'57" / 04'51" / 04'04" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'34") | 401 / 401 |
2 | | 04'50" (+01'20") | 406 / 807 |
3 | | 05'04" (+01'34") | 403 / 1210 |
4 | | 04'50" (+01'20") | 402 / 1613 |
5 | | 04'51" (+01'21") | 401 / 2014 |
6 | | 04'56" (+01'26") | 397 / 2412 |
7 | | 04'55" (+01'25") | 402 / 2814 |
8 | | 04'55" (+01'25") | 403 / 3217 |
9 | | 04'51" (+01'21") | 404 / 3622 |
10 | | 04'54" (+01'24") | 404 / 4027 |
11 | | 04'53" (+01'23") | 376 / 4403 |
12 | | 04'45" (+01'15") | 410 / 4814 |
13 | | 04'36" (+01'06") | 411 / 5225 |
14 | | 04'14" (+00'44") | 411 / 5637 |
15 | | 03'30" | 412 / 6050 |
16 | | 04'00" (+00'30") | 8 / 6058 |
6月累積里程 : 209.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'51" | 00:09'53" |
3 | 04'58" | 00:14'51" |
4 | 04'57" | 00:19'48" |
5 | 04'51" | 00:24'39" |
6 | 04'04" | 00:28'43" |
6.1 | 03'24" | 00:28'55" |