21.2 km | 02:31:59 | 07:09/km日期: 2017-06-11 05:28 - 地點: 雅潭路+仁愛路+旱溪河堤+潭子街+環中路+勝利路 - 天氣: 熱 - 平均心率: 72 - 卡路里: 1715 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'19" / 06'32" / 06'23" / 06'21" / 07'17" / 06'07" / 06'31" / 06'30" / 07'35" / 06'25" / 07'05" / 06'43" / 07'34" / 07'52" / 07'03" / 07'00" / 07'42" / 08'34" / 08'17" / 08'19" / 07'32" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 1001 / 1001 |
| 2 | | 06'31" (+00'24") | 1006 / 2007 |
| 3 | | 06'23" (+00'16") | 1005 / 3012 |
| 4 | | 06'20" (+00'13") | 1012 / 4025 |
| 5 | | 07'16" (+01'09") | 1003 / 5028 |
| 6 | | 06'07" | 1006 / 6035 |
| 7 | | 06'30" (+00'23") | 1006 / 7041 |
| 8 | | 06'29" (+00'22") | 1007 / 8048 |
| 9 | | 07'32" (+01'25") | 1015 / 9063 |
| 10 | | 06'45" (+00'38") | 1014 / 10077 |
| 11 | | 06'53" (+00'46") | 1012 / 11090 |
| 12 | | 06'34" (+00'27") | 1005 / 12096 |
| 13 | | 07'38" (+01'31") | 1013 / 13109 |
| 14 | | 07'53" (+01'46") | 1011 / 14120 |
| 15 | | 06'53" (+00'46") | 1012 / 15132 |
| 16 | | 06'58" (+00'51") | 1003 / 16136 |
| 17 | | 08'28" (+02'21") | 1006 / 17143 |
| 18 | | 08'15" (+02'08") | 1006 / 18149 |
| 19 | | 07'47" (+01'40") | 1009 / 19158 |
| 20 | | 08'25" (+02'18") | 1009 / 20167 |
| 21 | | 07'16" (+01'09") | 1012 / 21180 |
| 22 | | 05'16" | 246 / 21427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
100.32 km 
母子鱷魚 第二代BN58深藍 累積 :
225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'32" | 00:12'51" |
| 3 | 06'23" | 00:19'14" |
| 4 | 06'21" | 00:25'35" |
| 5 | 07'17" | 00:32'52" |
| 6 | 06'07" | 00:38'59" |
| 7 | 06'31" | 00:45'30" |
| 8 | 06'30" | 00:52'00" |
| 9 | 07'35" | 00:59'35" |
| 10 | 06'25" | 01:06'00" |
| 11 | 07'05" | 01:13'05" |
| 12 | 06'43" | 01:19'48" |
| 13 | 07'34" | 01:27'22" |
| 14 | 07'52" | 01:35'14" |
| 15 | 07'03" | 01:42'17" |
| 16 | 07'00" | 01:49'17" |
| 17 | 07'42" | 01:56'59" |
| 18 | 08'34" | 02:05'33" |
| 19 | 08'17" | 02:13'50" |
| 20 | 08'19" | 02:22'09" |
| 21 | 07'32" | 02:29'41" |
| 21.2 | 09'35" | 02:31'59" |
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