10.0 km | 00:58:37 | 05:51/km日期: 2017-06-20 17:18 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'54" / 05'50" / 05'51" / 07'03" / 05'40" / 05'49" / 05'43" / 05'34" / 05'37" / 05'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'21") | 1000 / 1000 |
2 | | 05'49" (+00'16") | 1000 / 2000 |
3 | | 05'51" (+00'18") | 1000 / 3000 |
4 | | 07'02" (+01'29") | 1000 / 4000 |
5 | | 05'40" (+00'07") | 1000 / 5000 |
6 | | 05'49" (+00'16") | 1000 / 6000 |
7 | | 05'43" (+00'10") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'42" | 10 / 10010 |
6月累積里程 : 35.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'50" | 00:11'44" |
3 | 05'51" | 00:17'35" |
4 | 07'03" | 00:24'38" |
5 | 05'40" | 00:30'18" |
6 | 05'49" | 00:36'07" |
7 | 05'43" | 00:41'50" |
8 | 05'34" | 00:47'24" |
9 | 05'37" | 00:53'01" |
10 | 05'33" | 00:58'34" |
10.0 | 04'41" | 00:58'37" |