15.0 km | 01:48:29 | 07:12/km日期: 2017-06-11 07:12 - 平均心率: 147 - 卡路里: 1028 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76%
Pace: 06'06" / 05'41" / 05'45" / 05'56" / 06'12" / 07'50" / 06'21" / 08'45" / 07'16" / 12'29" / 06'47" / 06'54" / 08'24" / 06'48" / 06'57" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'31") | 1000 / 5000 |
| 6 | | 07'49" (+02'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'40") | 1000 / 7000 |
| 8 | | 08'44" (+03'04") | 1000 / 8000 |
| 9 | | 07'16" (+01'36") | 1000 / 9000 |
| 10 | | 12'29" (+06'49") | 1000 / 10000 |
| 11 | | 06'47" (+01'07") | 1000 / 11000 |
| 12 | | 06'53" (+01'13") | 1000 / 12000 |
| 13 | | 08'24" (+02'44") | 1000 / 13000 |
| 14 | | 06'47" (+01'07") | 1000 / 14000 |
| 15 | | 06'56" (+01'16") | 1000 / 15000 |
| 16 | | 06'40" (+01'00") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 133.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'45" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 06'12" | 00:29'40" |
| 6 | 07'50" | 00:37'30" |
| 7 | 06'21" | 00:43'51" |
| 8 | 08'45" | 00:52'36" |
| 9 | 07'16" | 00:59'52" |
| 10 | 12'29" | 01:12'21" |
| 11 | 06'47" | 01:19'08" |
| 12 | 06'54" | 01:26'02" |
| 13 | 08'24" | 01:34'26" |
| 14 | 06'48" | 01:41'14" |
| 15 | 06'57" | 01:48'11" |
| 15.0 | 06'27" | 01:48'29" |
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