16.0 km | 01:34:11 | 05:52/km日期: 2017-06-10 07:11 - 總爬升: 433 m - 平均心率: 146 - 卡路里: 936 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80%
Pace: 06'57" / 06'36" / 06'16" / 07'02" / 05'49" / 05'24" / 05'37" / 05'37" / 08'03" / 05'21" / 05'50" / 04'54" / 06'04" / 04'40" / 04'50" / 05'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'18") | 1000 / 1000 |
| 2 | | 06'35" (+01'56") | 1000 / 2000 |
| 3 | | 06'15" (+01'36") | 1000 / 3000 |
| 4 | | 07'01" (+02'22") | 1000 / 4000 |
| 5 | | 05'48" (+01'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'45") | 1000 / 6000 |
| 7 | | 05'37" (+00'58") | 1000 / 7000 |
| 8 | | 05'36" (+00'57") | 1000 / 8000 |
| 9 | | 08'03" (+03'24") | 1000 / 9000 |
| 10 | | 05'20" (+00'41") | 1000 / 10000 |
| 11 | | 05'50" (+01'11") | 1000 / 11000 |
| 12 | | 04'53" (+00'14") | 1000 / 12000 |
| 13 | | 06'04" (+01'25") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 04'49" (+00'10") | 1000 / 15000 |
| 16 | | 05'02" (+00'23") | 1000 / 16000 |
| 17 | | 04'33" | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 120.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'16" | 00:19'49" |
| 4 | 07'02" | 00:26'51" |
| 5 | 05'49" | 00:32'40" |
| 6 | 05'24" | 00:38'04" |
| 7 | 05'37" | 00:43'41" |
| 8 | 05'37" | 00:49'18" |
| 9 | 08'03" | 00:57'21" |
| 10 | 05'21" | 01:02'42" |
| 11 | 05'50" | 01:08'32" |
| 12 | 04'54" | 01:13'26" |
| 13 | 06'04" | 01:19'30" |
| 14 | 04'40" | 01:24'10" |
| 15 | 04'50" | 01:29'00" |
| 16 | 05'03" | 01:34'03" |
| 16.0 | 04'26" | 01:34'11" |
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