16.2 km | 03:25:37 | 12:40/km日期: 2017-06-10 13:14 - 總爬升: 199 m - 卡路里: 1054 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 76%
Pace: 18'55" / 27'25" / 18'43" / 09'16" / 08'26" / 07'59" / 50'51" / 10'06" / 07'21" / 05'48" / 05'30" / 07'21" / 06'18" / 09'09" / 06'16" / 05'48" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'45" (+13'14") | 1000 / 1000 |
| 2 | | 27'34" (+22'03") | 1000 / 2000 |
| 3 | | 18'42" (+13'11") | 1000 / 3000 |
| 4 | | 08'11" (+02'40") | 1000 / 4000 |
| 5 | | 08'26" (+02'55") | 1000 / 5000 |
| 6 | | 07'58" (+02'27") | 1000 / 6000 |
| 7 | | 50'51" (+45'20") | 1000 / 7000 |
| 8 | | 10'05" (+04'34") | 1000 / 8000 |
| 9 | | 07'20" (+01'49") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 07'20" (+01'49") | 1000 / 12000 |
| 13 | | 06'18" (+00'47") | 1000 / 13000 |
| 14 | | 09'08" (+03'37") | 1000 / 14000 |
| 15 | | 06'16" (+00'45") | 1000 / 15000 |
| 16 | | 05'47" (+00'16") | 1000 / 16000 |
| 17 | | 06'28" (+00'57") | 231 / 16231 |
6月累積里程 : 260.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'55" | 00:18'55" |
| 2 | 27'25" | 00:46'20" |
| 3 | 18'43" | 01:05'03" |
| 4 | 09'16" | 01:14'19" |
| 5 | 08'26" | 01:22'45" |
| 6 | 07'59" | 01:30'44" |
| 7 | 50'51" | 02:21'35" |
| 8 | 10'06" | 02:31'41" |
| 9 | 07'21" | 02:39'02" |
| 10 | 05'48" | 02:44'50" |
| 11 | 05'30" | 02:50'20" |
| 12 | 07'21" | 02:57'41" |
| 13 | 06'18" | 03:03'59" |
| 14 | 09'09" | 03:13'08" |
| 15 | 06'16" | 03:19'24" |
| 16 | 05'48" | 03:25'12" |
| 16.2 | 06'29" | 03:26'42" |
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